Make Me Over Wholistic Health and Stress Management Services,LLC

Make Me Over Wholistic Health and Stress Management Services,LLCMake Me Over Wholistic Health and Stress Management Services,LLCMake Me Over Wholistic Health and Stress Management Services,LLC
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Make Me Over Wholistic Health and Stress Management Services,LLC

Make Me Over Wholistic Health and Stress Management Services,LLCMake Me Over Wholistic Health and Stress Management Services,LLCMake Me Over Wholistic Health and Stress Management Services,LLC
  • Home
  • Contact
  • About
Hello

Welcome

In times of great stress our bodies are vulnerable.  To resist these stressors we are to pray to God, seek support and focus on our defined purpose.  Let the true you shine through.

Find out more

Passive Stretch Massage

Passive Stretch Massage

Passive Stretch Massage

This technique uses assisted stretching where the therapist helps the client stretch for better flexibility and mobility

Coaching

Passive Stretch Massage

Passive Stretch Massage

Coaching is a client centered approach based on human trust and respect.  The emphasis is on the present and future.

Health and Wellness Classes

Health and Wellness Classes

Health and Wellness Classes

Nutrition for the Soul; Why Stress, Eustress, Know Stress; and "It Sucks to Get Old" Tips and Exercises to Grow Old Gracefully 

Yoga Therapy

Health and Wellness Classes

Health and Wellness Classes

Yoga Therapy uses individualized practice, and takes into account the totality of the person work-life balance, emotional awareness, mental stamina and spiritual connection.

Swedish Massage

Swedish Massage

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 

Hot Stone

Swedish Massage

Swedish Massage

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

Cupping Massage

Swedish Massage

Cupping Massage

Cupping Therapy is an ancient therapeutic  treatment involving warming and placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created, and when it is applied to the skin, the tissue is drawn up into the cup.  

Menu / Price List

First Category

Hot Stone Massage 60 min $99

Swedish Massage 60 min $69

Passive Stretch Massage $99

Second Category

Myofascial Trigger Point Massage 60 min $89

Health/ Life Coaching Assessment $120.00, Follow Up Visits 60.00

Health and Wellness Classes 90 min $30 per class

Yoga Therapy 60 min $70

Cupping Therapy 60 min $90

Foot Massage and Exfoliation 40 min $50

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About www.makemeovermassage.com

Mission

To assist clients in managing stress and promoting wellness utilizing alternative forms of therapeutic practice.

Sharing Knowledge

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it. 

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you. 

Make Me Over Wholistic Health and Stress Managemen

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