Medical Massage Therapy, Health Coaching and Yoga Therapy
Is designed to loosen muscle tension, improve circulation and range of motion
Stretching a region of the body or extremity away from it anatomical position without the assistance of the client
Using Heated Stones to bring about the ultimate relaxation experience
Cupping massage is suction which is designed to increase blood flow and circulation to areas of the body and decrease inflammation
My style of massage is Myofascial in nature. This means a steady constant pressure is used in working on certain areas of the body with limited moisturizer. Smooths out the fibers and assist the body in function and modality
Fibromyalgia, Arthritis, Whiplash, TMJ, Muscle Spasm, Carpal Tunnel, Diabetes, Shin Splints, Frozen Shoulder, DDD, Flat Feet, MS, Osteoporosis, Sciatica, Tennis Elbow, Golfer's Elbow, IT Band, etc.
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I have 23 years experience as a massage therapist. My focus is pain relief and management of chronic conditions and illness
I enjoy helping others to accomplish optimal health and a desired wellness state of mind, body and spirit.
Yoga therapy uses stretching postures, meditation, mindfulness, visualization and breathing to improve mental, physical and emotional well being.